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Category: Body / Wellness

blogPosted onMay 27, 2017January 18, 2018

HEALTH & in a HURRY

3 strategies for BUSY WOMEN who also wanna make time for their HEALTH   PROTECTIVE STYLES I have used several different protective styles but in…

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blogPosted onMay 21, 2017January 18, 2018

7 FUN strawberry recipes

  Strawberries are a “berry” good choice! :0)     Stuff them with almond or peanut butter remove cap and core the strawberries and take…

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blogPosted onMay 19, 2017January 18, 2018

Lighten up & just enjoy yourself

The temperature is heating up and that means vacation, family reunions, summer break, summer holidays and with that comes all of the justification to “lighten…

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blogPosted onMay 19, 2017January 18, 2018

When taking care of business has replaced taking care of you

SELF CARE…you already know you SHOULD do it. You’re smart so you’ve heard it all before and you KNOW what to do but the idea…

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blogPosted onMay 15, 2016January 18, 2018

What my favorite Pastor said…life changing

You ever felt like your Pastor was talking directly to you? Ever felt like…now HOW did HE know that was what I was dealing with?…

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