How to Believe New Things
Growth requires believing new things but the process of believing new things isn’t just about positive affirmations. You cannot “fake it until you make it” when it comes to going to the next level. Our performance will always match our beliefs so you must first know the beliefs that aren’t aligned with what you really want. There is a process of believing something new that helps you move from now to next. In this podcast you will learn the 3 step process I use in my practice with my clients to believe new things.
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REWrite Your Story
ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.