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HEALTH & in a HURRY

3 strategies for BUSY WOMEN who also wanna make time for their HEALTH

 

  1. PROTECTIVE STYLES
    I have used several different protective styles but in this season I am LOVING crochet braids

 

2.  MEAL PREP in 60 SECONDS

I don’t have hours for meal prep so I use high quality protein meal replacement shakes when the pace increases!!  In the picture one of my favorite “Purple Rain”

 

3. QUICK DRYING NAIL POLISH

Can’t always make it to the salon? No worries quick drying no chip polish like ESSIE works(you can get it from Target)

 

Before & After pictures are created DAILY and you CAN create yours even if you’re in a hurry!!

less than 1 hour between these pictures and that hour included a 35 min workout, shower, “Purple Rain” protein shake, and in the car headed to coach this morning!

YOU CAN ADD YOUR HEALTH TO THE LIST!

 

 

Don't Waste Anymore Valuable Time and Money

In “What I Wished I Had Known before investing $90k” Author Cledra Gross shares valuable lessons  crucial to becoming a successful life coach or entrepreneur. 

Get answers to the questions you don’t know to ask, shorten the learning curve to success by knowing what common  mistakes to avoid. 

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Your interest call is the first step to creating  AMAZING results in your life and business!

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