[vc_row css=”.vc_custom_1515455240282{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_custom_heading text=”Throw Away Your To Do List and Get More Done!” google_fonts=”font_family:Arimo%3Aregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal”][vc_column_text]If you are tired of getting to the end of your workday and NOT getting everything done then this episode is for you.
I’m going to teach you how to throw away your to-do list in order to get more done[/vc_column_text][vc_empty_space height=”50px”][vc_row_inner css=”.vc_custom_1515454612501{border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;background-color: #000000 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;border-left-color: #000000 !important;border-right-color: #000000 !important;border-top-color: #000000 !important;border-bottom-color: #000000 !important;border-radius: 2px !important;}”][vc_column_inner width=”1/6″ css=”.vc_custom_1515454363652{border-radius: 2px !important;}”][/vc_column_inner][vc_column_inner width=”2/3″][vc_raw_html css=”.vc_custom_1547434129387{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 20px !important;margin-left: 0px !important;}”]JTNDY2VudGVyJTNFJTNDaWZyYW1lJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZwbGF5ZXIudmltZW8uY29tJTJGdmlkZW8lMkYzMTExNDI0NjglMjIlMjB3aWR0aCUzRCUyMjY0MCUyMiUyMGhlaWdodCUzRCUyMjM2MCUyMiUyMGZyYW1lYm9yZGVyJTNEJTIyMCUyMiUyMHdlYmtpdGFsbG93ZnVsbHNjcmVlbiUyMG1vemFsbG93ZnVsbHNjcmVlbiUyMGFsbG93ZnVsbHNjcmVlbiUzRSUzQyUyRmlmcmFtZSUzRSUzQyUyRmlmcmFtZSUzRSUzQyUyRmNlbnRlciUzRQ==[/vc_raw_html][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][vc_empty_space height=”30px”][vc_zigzag][vc_column_text]Get what NEEDS to get done by throwing way your to-do list
I hear so many people talk about being overwhelmed and having too much to do
Step 1: Do a “To-Do” DUMP LIST
Take a clean sheet of paper with TO DO at the top
Dump everything you want to get done for the next week
When advanced with this you can do 2-4 weeks in advance but for now start with 7 days
Carve out 30 minutes
Step 2: Take the MUSTS
Shift from the “wants” to the MUSTS
MUSTS support your ultimate goal
For me for example: I MUST workout. I MUST have healthy meals for my husband and me.
I don’t enjoy the way I feel when I don’t workout and eat healthy. Another MUST is time with GOD
I am NOT talking about your 9 to 5
I am talking about the MUSTS for YOU to move closer to your goal
Most of people haven’t identified their MUSTS
Step 3: Assign a day and time
Look at your calendar for the week
Assign a day AND a time
This is the critical difference
Most just list their “to-dos” without giving top priority for the MUSTS
For example: I know the exact days I will run. I know exactly what my family will eat.
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