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Processing Negative Emotions

Ever felt like your mind was racing with so many things to do? When that happens we automatically go into a HUSTLE mode where we just can’t seem to get everything done and it feels exhausting and overwhelming.

There is a better way!

In this weeks Step Into Freedom Podcast I share a tool from my Life Coaching toolbox to help you PROCESS emotions

 

 Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Freedom Academy –  Either way know that it will be a fight to create the results you want and you don’t have to fight alone

move forward with Cledra

Whether you just have a question you want to ask or want to experience One-on-One conversation, Cledra is just a click away!

Coffee With
Cledra

Come with your biggest challenges or questions. Leave with answers and tools that you can use today.

Join the
Freedom Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

One-on-One
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Free Resources

Free to download and enjoy!

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.

Cledra is a graduate of North Carolina A&T State University, member of Alpha Kappa Alpha Sorority Incorporated, Minister and proud wife of Bishop Eddie Gross

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