My 70 lb weight loss journey

What I learned about the real reason weight doesn’t come off easily and how to release it for good

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This IS for you

if you want to build a SOLID foundation of HEALTH that will LAST

Imagine creating a LIFESTYLE of health

God is first in everything you do including the way you care for your body and mind

Looking and living in excellence according to the word of GOD

Being an example for others in your community

Enjoying the benefits of great health..energy, great mood, positive attitude

Before you sign up for ANOTHER program to lose weight or improve your health

Learn the TRUTH

changing what you eat is NOT the most important step

learn how you can actually change what you desire/crave

understand why you continue the start-stop-restart-quit AGAIN cycle

learn from the over $30,000 I invested on countless programs and save m o ney and frustration

HEALTH IS THE FOUNDATION FOR EVERYTHING

“Beloved I wish above all things that you be in HEALTH and PROSPER
even as your SOUL prospers”

- 3 John 2

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This IS for you

if you want to build a SOLID foundation of HEALTH that will LAST

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