It’s Time To Tell a New Story

It's Time To Tell a New Story

For every result you want to create there is a story you’re telling yourself. Most people aren’t aware of the story playing in the background that gets in the way of what they really want to create.
It’s easy to dismiss this as something that isn’t important but everything created is created twice. First in the invisible space in the mind in the form of a story and then secondly in the visible space.
Wake up to your story about the results you really want. 

Accountability is not a Bad Word

Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Signature Self-Coaching Life and Business Academy  

Success requires determination and the right strategies to create the results you want in your life and business 

You Do Not Have to Do It Alone

Sunday Step
With Cledra

Each Week I Give You a Tips - Tools (Steps) That You Can Implement
Right Away

Join the
Life and Business Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

Private
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.

Recovering From Emotional Exhaustion

Recovering From Emotional Exhaustion

How do you manage the demands of work and the emotional demands of the current climate?  It can become emotionally exhausting to continue to press when what you really need is time to process it all. In this weeks podcast I share how to recover from emotional exhaustion. You’ll learn how to feel better and still get what you need to get done for business

Accountability is not a Bad Word

Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Signature Self-Coaching Life and Business Academy  

Success requires determination and the right strategies to create the results you want in your life and business 

You Do Not Have to Do It Alone

Sunday Step
With Cledra

Each Week I Give You a Tips - Tools (Steps) That You Can Implement
Right Away

Join the
Life and Business Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

Private
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.

Creating Results In Challenging Times

Creating Results In Challenging Times

 Whether you are in the midst of a forced challenge or a chosen challenge the work required for both is the same. It requires managing your mind to choose an intentional thought that’ll create emotions that lead to the actions you want to take to create the results you want.

Accountability is not a Bad Word

Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Signature Self-Coaching Life and Business Academy  

Success requires determination and the right strategies to create the results you want in your life and business 

You Do Not Have to Do It Alone

Sunday Step
With Cledra

Each Week I Give You a Tips - Tools (Steps) That You Can Implement
Right Away

Join the
Life and Business Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

Private
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.

How can I focus with so much uncertainty

How can I focus
with so much uncertainty

There are so many question marks. Will schools open? Will the gym stay open? If they are open is it safe? With so much uncertainty how do we stay focused? In this episode I’ll walk you through how to create your own certainty

Accountability is not a Bad Word

Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Signature Self-Coaching Life and Business Academy  

Success requires determination and the right strategies to create the results you want in your life and business 

You Do Not Have to Do It Alone

Sunday Step
With Cledra

Each Week I Give You a Tips - Tools (Steps) That You Can Implement
Right Away

Join the
Life and Business Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

Private
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.

It’s Ok Not to be Ok

It's Ok Not to be Ok

It’s ok to NOT be ok but then how do you allow yourself to be angry but not allow that anger to cause you to sabotage your life? In todays podcast I share how to be intentional about what you can create when you are experiencing the emotion of anger.
In the Life and Business Academy we do life together at a higher level.

Accountability is not a Bad Word

Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Signature Self-Coaching Life and Business Academy  

Success requires determination and the right strategies to create the results you want in your life and business 

You Do Not Have to Do It Alone

move forward with Cledra

Whether you just have a question you want to ask or want to experience One-on-One conversation, Cledra is just a click away!

Sunday Step
With Cledra

Each Week I Give You a Tips - Tools (Steps) That You Can Implement
Right Away

Join the
Life and Business Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

Private
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.