Are You Over-Analyzing and Over-Thinking?

Are You Over-Analyzing and Over-Thinking?

Overthinking is something smart women do to avoid getting things “wrong” but here’s the deal. The results you want require you to take consistent action and that includes sometimes getting things wrong.

In this episode I share the 4 indicators to make you aware you’re overthinking and more importantly I share the ONE question to ask to break out of this cycle.

Accountability is not a Bad Word

Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Signature Self-Coaching Life and Business Academy  

Success requires determination and the right strategies to create the results you want in your life and business 

You Do Not Have to Do It Alone

Sunday Step
With Cledra

Each Week I Give You a Tips - Tools (Steps) That You Can Implement
Right Away

Join the
Life and Business Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

Private
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.

See Your Future Self Now

See Your Future Self Now

What decisions did you make in the Summer of 2020 to create the results you have? How are you feeling about drawing a line in the sand about what you will no longer tolerate?  This week I share how to expose how you’re getting in your own way and to invite you to decide NOW 

Accountability is not a Bad Word

Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Signature Self-Coaching Life and Business Academy  

Success requires determination and the right strategies to create the results you want in your life and business 

You Do Not Have to Do It Alone

Sunday Step
With Cledra

Each Week I Give You a Tips - Tools (Steps) That You Can Implement
Right Away

Join the
Life and Business Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

Private
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.

Decisions That Make You Thrive

Decisions That Make You Thrive

You are not here to just to make it or to just get by. You are here to thrive. Thriving comes down to 3 decisions you must make everyday and the one you must refuse to make.

I share the exact process in this weeks podcast

Accountability is not a Bad Word

Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Signature Self-Coaching Life and Business Academy  

Success requires determination and the right strategies to create the results you want in your life and business 

You Do Not Have to Do It Alone

Sunday Step
With Cledra

Each Week I Give You a Tips - Tools (Steps) That You Can Implement
Right Away

Join the
Life and Business Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

Private
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.

Making Great Decisions

Making Great Decisions

What’s really behind us not making decisions is not wanting to fail but failing isn’t the opposite of success. Failing is included in success.

Accountability is not a Bad Word

Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Signature Self-Coaching Life and Business Academy  

Success requires determination and the right strategies to create the results you want in your life and business 

You Do Not Have to Do It Alone

Sunday Step
With Cledra

Each Week I Give You a Tips - Tools (Steps) That You Can Implement
Right Away

Join the
Life and Business Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

Private
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.

Getting What You Crave

Getting What You Crave

Why do SOME of our decisions stick and others…well not so much?
In this week’s podcast “Getting what you Crave” gives you insight into why that happens and more importantly how to change it.
You ALREADY have what it takes to reach EVERY SINGLE GOAL you crave but it’s going to require being willing to feel …discomfort.

Accountability is not a Bad Word

Having accountability and someone to be with you every step of the way makes all of the difference. I’m here to fight with you and for you in two ways. 

Move forward with private one-on-one coaching or my Signature Self-Coaching Life and Business Academy  

Success requires determination and the right strategies to create the results you want in your life and business 

You Do Not Have to Do It Alone

Sunday Step
With Cledra

Each Week I Give You a Tips - Tools (Steps) That You Can Implement
Right Away

Join the
Life and Business Academy

This self-paced program provides you the tools and information you need to bring about the changes you desire.

Private
Coaching

This is an exclusive system that includes personal sessions, with greater accountability and accessibility to me.

Have You Read Cledra's Book?

REWrite Your Story

ReWrite Your Story: 8 Weights to Drop to Live Your Best Life. This book starts with what to do with your mind, emotions, and spirit, because the bottom line is that extra physical weight is a reflection of extra weight in other areas of our lives.